FIELD NOTES / HEALTH. BUSINESS. PERSPECTIVE.
A little perspective.
A place to begin.
Thoughts on health, business, and asking better questions. Take what speaks to you. See where it leads.
Nothing here just yet. Try another topic or search.

Ask a better question.
Sometimes the next step starts with listening a little longer.
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Train for the life ahead.
Strength means having the freedom to participate in your own life.
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Why Being an Entrepreneur Is One of the Greatest Journeys You Can Take
Being an entrepreneur goes beyond merely managing a business; it’s about creating something from scratch, embracing risks when others hesitate, and possessing the resilience to persevere…
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How I Mastered My Mindset: The Keys to Success at Any Age
Mastering your mindset is the foundation of success — whether in health, business, or personal growth. Over the years, I’ve realized that mindset isn’t about motivation; it’s about…
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Mastering My Mindset and Work Ethic: My Journey of Focus, Resilience, and Transformation
In a world where distractions are endless, I’ve come to realize that cultivating a strong mindset and work ethic isn’t just beneficial — it’s essential. My transformation wasn’t just about…
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The Story My Arm Tells: Health, Wealth, and Mindset in Ink
Our bodies are more than just vessels; they are canvases for the stories we choose to tell, the lessons we’ve learned, and the values we live by. For me, the tattoos on my arm are more than…
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A Lesson in Dignity: How a Trip to the Philippines Changed My Perspective on Poverty Tourism
Earlier this year, I had the privilege of traveling to the Philippines, a country known for its breathtaking beaches, warm hospitality, and vibrant culture. But amid the beauty, I…
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2024 Gratitude
My podcast wouldn't be possible without my amazing team. Many, and continued thanks goes to:Kim Hayden, Producer from Resilient New Media;Jackson Reed who helps record, edit (video and…
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